Kids (5 years up to 13 years) - Girls                                                                                    Click here for Daily Schedule

Rookies 1 - 5-6 year olds – 55 minutes

Students are introduced to basic gymnastics skills on all the gymnastics apparatus including trampoline and foam pit.  Class focuses on developing the confidence, strength, flexibility, coordination, and physical body awareness which can carry over to other sports and activities.  No experience required.

Rookies 2 - 5-6 year olds – 55 minutes

Students are introduced to more challenging gymnastics skills and progressions in this class *prerequisite- you must have a strong bridge hold, cartwheel that starts and ends in a lunge, front support and 3 casts on bar, and walk solo on high beam. Instructor consent required before taking this class.

Rookies 3 – 5-6 year olds - 85 minutes

This is an advanced class developed for students who have been identified as fast-movers in their class.  Girls at this level have perfected basic gymnastics skills, including handstands, back bend kickovers, pullovers, cartwheels, advanced vault, and balance bean skills. Important: This class is by invitation only - do not register your child for this class without an instructor recommendation and approval.

Super Rookies – 5-6 year olds – 55 minutes (required to attend 2x week)

This is an advanced class developed for children who have been identified as fast-movers in their class.  They have shown qualities of future competitive gymnasts, such as exceptional strength, flexibility, coordination, and metal focus.  Super Rookies is expected to be a feeder program for our Pre-Team levels. Important: This class is by invitation only - please do not register your child for this class without an instructor recommendation and approval.

Juniors 1 - 7-8 year olds – 85 minutes

Students will be introduced to and will develop basic gymnastics skills on the floor, balance beam, bars, vault and trampoline. Students may join with little or no experience.

Juniors 2 - 7–8 year olds – 85 minutes

Students are introduced to more challenging gymnastics skills and progressions in Juniors 2. *prerequisite- you must have a  front and back rolls, cartwheels, handstands, a 30 second bridge, basic beam skills, and a pullover and chin up “L” hold on bars to be in Juniors 2. Instructor consent required before taking this class.

Seniors 1 – 9 & Up – 85 minutes

Students are introduced to more difficult skills on bars, floor, beam and vault. *prerequisite- you must have a round off, back bend kick over, and 3 second handstand on floor, pullover and back hip circles on bars, jumps and turns on beam, and dive rolls on the vault mat to join Seniors 1. Consent from an instructor is required before taking this class.

Seniors 2 – 9 & Up – 120 minutes

Students are introduced to more difficult skills on bars, floor, beam and vault. *prerequisite- you must have a round off, front and back limber, and front handspring on floor, pullover, back hip circle and sole circle on bars, jumps and turns on beam, and dive roll on the vault mat to join Seniors 2. Instructor consent required before taking this class.

Page 1   Babies & Toddlers (1.5-5 years)
Page 2   Kids (5-13 years) - Girls
Page 3   Kids (5-13 years) - Boys
Page 4   Adults (18+ years)
Page 5   Tumbling